Nova Personal Training - New York, NY

Nova is a one-woman personal training service brought to you by Jenna Fryer. She has 4 years under her belt. She has worked at Equinox in Manhattan and Jake's Fitness in Brooklyn.

Jenna Fryer

Weightlifter, competitive muay thai fighter, Jiu Jitsu practitioner, marathon runner, vinyasa yoga practitioner


National Council on Strength & Fitness (NCSF), Kettlebell, Pre/Postnatal, CPR/AED



5d ago

I cannot say enough great things about Jenna as a personal trainer. As a marathon runner myself who experiences pain daily from my training schedule and shin splints, Jenna has helped me to develop a solid stretching routine that helps me run pain free. She has also helped me to foam roll correctly. If you are a fellow runner or not one at all and just want to get into shape, look no further than Jenna at Nova Personal Training!

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